I Help Elite College Freshmen Grow Their Emotional Centeredness, Self-Understanding, And Purpose Through Journaling

I’m not a professor—I bring the unique perspective of a recent Cornell graduate who left disappointed in the quality of an Ivy League education. But that disappointment launched a quest: to help elite college freshmen grow their emotional centeredness, self-understanding, and purpose through journaling.

Along the way I've:

  • Created 1,500+ journal entry's
  • Made 600+ YouTube videos, podcasts, and newsletters
  • Taught 500+ students journaling, notetaking and outdoor ed through six courses
  • Talked to 50+ freshman about their relationship to journaling in college
  • Worked with the world’s leading gamification consultancy, The Octalysis Group, to learn more about human motivation

My passion project is Conscious College, a YouTube channel & Newsletter combo that helps elite college freshmen upgrade their journaling to build their emotional centeredness, self-understanding, and purpose.

✍️Check Out My Content

I write on my blog, post on my YouTube Channel, write an email newsletter called Conscious College, and a podcast called Aidan's Infinite Play.

Instead of looking for them yourself, you can find my most popular articles here.

If you want to reach me, send a email to aidan@aidanhelfant.com.

And if you want to really know me on a personal level then you should check out my annual reviews:

My Favorite Content

📚Top 3 Books

📜Top 3 Articles

🎙️Top 3 Podcasts

📽️Top 3 Films

  • Cloud Atlas
  • Interstellar
  • The Lord Of The Rings

📸Top 3 Videos

Let's take this journey you are going to go on together.

Thanks,

Aidan Helfant

Here's What People Are Saying About My Content