😡How To Forgive Someone That Hurt You In College

Somewhere in college — maybe before — someone hurt you in a way you still haven’t let go of.

It shapes how you trust people… how you show up in your classes… How guarded and restless you feel when thinking about your future.

You might call it maturity. Or boundaries. Or just “being realistic.”

Most people think forgiveness is about being nice, or letting someone off the hook.

It’s not.

It’s about whether you’re willing to stop organizing your future around a moment that’s already over, and start love reality as it is, fully as it is, as you.

We’re going to explore forgiveness deeper than you ever have before. We’ll explore why forgiveness is so powerful, why it’s so hard to do, and finally, I’m going to bring you through a meditation exercise I made to help you forgive the person that hurt you.

Before we go further I must give a content warning. I’m not a therapist. If you need to, consult everything in this video with your therapist, and accept you’re 100% responsible for whatever comes out. This is deep stuff.

Check out the YT video up above to learn more.

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